Solid sky outfit (at Venice Beach)
personal post #one
» 10 things I know that are true
1 > I love teaching yoga to teens because I got into yoga in my teens, and it helped me through some pretty tough times. Now I get to influence young and creative souls
2 > my personal practice of yoga keeps me balanced and grounded
3 > I will never apologize for smiling because I know it makes the world a brighter place
4 > When I first started my yoga blog I never thought I would have the thousands of followers that I have now. I’m thrilled to see the lovely messages from those who I inspire.
5 > My first name means “strength”
6 > I don’t meditate as often as I would like to. But when I do I receive so much wisdom, guidance, and clarity; meditation is incredible.
7 > The secret to anti-aging is letting go and forgiveness
8 > I don’t know what the future holds, but I do know that I’m excited about it
9 > I am fascinated by life, and with learning
10 > Almost everything you want lies out of your comfort zone
To anorexia: I can have as much toast as I want, with peanut butter and banana, too - even two days in a row, and even on a day I had pancakes for breakfast.
Can’t complain about my morning commute :) #beautifulday #cantcomplain #sunnysandiego
"People say to you, ‘you’ve changed’, or something like that, well, I hope, for the sake of God that you have changed, because I don’t want to be the same person all my life. I want to be growing, I want to be expanding. I want to be changing. Because animate things change, inanimate things don’t change. Dead things don’t change. And the heart should be alive, it should be changing, it should be moving, it should be growing, its knowledge should be expanding."